Articles

How to Grow NEW Brain Cells & Score a Steel-Trap Memory

Your memory defines you and is interwoven into your personality. Your life experiences are what makes you, well, “you.” So, what happens to...

Why the Type of Exercise Matters for Physical & Cognitive Health

Exercise is incredibly beneficial for your body, mind, and soul. Most people participate in one type of exercise or activity, like jogging...

9 Unusual Ways to Protect Your Brain from Alzheimer’s & other Dementias

Watching someone you love fade into a hollow shell that looks like someone you used to know is heart-wrenching. It can send you into an...